Moving Forward with the Feldenkrais Method for Seniors is currently running at the following centers:

Roosevelt Island Senior Center
546 Main Street
New York, NY 10044
Schedule: Thursdays 10:30-11:30am February 8, 15, 22, March 1, 8, 15, 22, 29, April 5, 12, 19, 26

The Friedman
475 West 57th Street
New York, NY 10019
Schedule: Tuesdays 4:00-5:00pm February 6, 13, 20, 27, March 6, 13, 20, 27, April 3, 10, 17, 24

Mindful Harlem
2211 Frederick Douglass Blvd
New York, NY 10026
Schedule: Thursdays 6:30-7:30pm January 11, 18, 25, February 1, 8, 15, 22, March 1, 8, 15, 22, 29

711 Amsterdam Avenue (Residential Building)
New York, NY 10025
Schedule: Tuesdays 7-8pm January 9, 16, 23, 30, February 6, 13, 20, 27, March 6, 13, 20, 27, April 3
**Classes are $7 for a drop-in, $30 for entire series

Dorchester Senior Center
1419 Dorchester Road
Brooklyn, NY 11226
Schedule: Mondays 12:45-1:45pm January 15, 22, 29, February 5, 12, 19, 26, March 5, 12, 19, 26, April 2

Senior Planet
127 West 25th Street
New York, NY 10001
Schedule: Fridays 2-3pm February 9, 16, 23, March 2

JASA CIAA NORC
2950 West 35th Street
Brooklyn, NY 11224
Schedule: Tuesdays, Thursdays & Fridays 12:30-1:30pm March 2, 6, 9, 13, 16, 20, 22, 27, 29, April 3, 5, 10

Riverdale Senior Services Center
2600 Netherland Avenue
New York, NY 10463
Schedule: Mondays 1:45-2:45pm March 5, 12, 19, 26, April 2, 9, 16, 23, 30, May 7, 14, 21

*Some centers may require membership for admission.